Imagine a slightly foggy desert-like sunrise over a crystalblue Red Sea at 06.15am, in mid-February.... The silence is total, the hotelguests are still snoring as I walk past the pool landscape, colorful flowers and put my feet soles on the warm stonewalk as I walk down to the beach for my morning yoga session... It is a magical moment, serenity and I feel completely calm and happy.
My loved ones are still in bed enjoying a sleep-in.
Our February-holiday has started. We caught a charter plane with TUI Fly Nordic & Fritidsresor on a 5 hour trip to Egypt; Hurghada. Our holiday concept is limited to sunbathing, swim, lazing in the sun, relaxation, socializing, reading, drinking and eating and more sunbathing. Mine and Lars reasoning has been; happy children = happy parents! A great concept, I assure you!
My own time for training, yoga or just contemplating is a fabulous energizer and this morning of yoga is my favorite one! A new found friend, Carin and I meet up at the beach podium that acts as our yoga floor. We start off with several Sun Salutations, followed by Warrior positions, Triangles, hip openers and finish off with Shivasana (=relaxation). I am warm, hot and relieved of any tension and stiffness - my body feels anew and I walk back to my darlings after a quick cool down in the Red Sea. The fabulous breakfast buffet is awaiting!
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