If you are a parent you definately know what I am talking about.
Time always seem to be an insufficiency no matter how I plan, prioritize, reduce stresslevels, breath deeply, cut out activities, change focus, choose to do nothing... - have you had similar thoughts or experiences?
I have concluded that it all is grounded in the concept of 'giving myself attention' - it can be the smallest 7 minute nap on the couch, a walk around the block on my own, taking a long hot shower with the dim lights on humming on my favorite song, attending a fabulous spinning class or yoga class, reading a chapter of the book next to the bed, sharing the passed day's happenings with Lars 5 minutes prior to falling asleep, reading a goodnightstory to Axel and Leah... When I give myself any of these moments, time seems to multiply itself.... It is not about time, it is about shifting focus with self-empowerment which gives me the strength and energy 'take on life' with more enthusiasm, joy and love... hence creating more time for the things and people that are important to me in my life....
Another option: check in at 'The Time Hotel' .............
1 comment:
Me...like - both U and what U write
/L
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